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The Truth About Hand Sanitizers - Are You Using the Right One?

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  COVID-19 has taught us how important a sanitizer is. While these bottles existed before, it was the pandemic that made us the pros at squeezing sanitizer onto our palms without a second thought. Now, we have it in our bag, car, desk, and everywhere around. However, isn’t it questionable if we are actually using the right kind of hand sanitizer? Are we using it the right way? Is it even safe to use it so frequently? What if the sanitizer that is supposed to kill germs is killing your skin, too? The right sanitizer is the one that works for your environment. It depends on whether you are looking for sanitizer wholesale near me or something for personal use. Let’s figure out what’s best for you by comparing two major types of hand sanitizers: alcohol-based and HOCl. Why Hand Sanitizers Matter Undoubtedly, washing hands with soap and water is still the gold standard. However, while on the go, when these are not available, a hand sanitizer is the best alternative.  But let’s see...

10 Healthy Tips You’ve Heard—But Don’t Actually Work

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  10 Healthy Tips You’ve Heard—But Don’t Actually Work One free thing in the world is advice, especially health-related. It is literally everywhere — friends, social media, food labels, or even a random aunty on the street. The tricky part is that not all of it holds the benefit it suggests. Some tips might sound logical, but they either have no backup or are often misapplied.  Here are some of the most common “ healthy tips ” you’ve probably heard, but don’t actually work Drink Eight Glasses of Water a Day People might have recommended that you drink 8 glasses of water daily. Have you ever given it a thought? Why do you need to do that? What will you achieve? The fact is no scientific rule that says everyone needs exactly eight glasses of water daily. Hydration depends on your body size, activity level, climate, and diet. If you’re forcing water in your body just to hit 8, you could actually disrupt your body’s natural electrolyte balance.  So, drink as much water as you...

Clean Minds Start with Clean Habits: Hygiene Tips for Students

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A healthy student isn’t the one who scores well in grades or with extracurricular activities. True grooming starts from the basics — how you carry and take care of yourself.  Where most students avoid showers to save time, wear the same clothes to play and study, and keep their places cluttered, a healthy student is clean in their habits, routines, and awareness. And at the core of that is hygiene! Let’s break down why hygiene matters more than ever in students’ lives and how simple habits can have lifelong benefits.  On that note, here are some hygiene tips for students . Not only will it shape physical health, but improve mental clarity and boost social confidence as well.  Why Student Hygiene Habits Matter With early mornings, tight schedules, peer interactions, and public environment exposure, students juggle a lot. They share places like classrooms, playgrounds, cafeterias, or buses, which become breeding grounds for bacteria and viruses. That’s exactly why healthy...

The Hidden Hygiene Mistakes Parents Make

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  Parenting is a roller coaster of love, lessons, and learning. Every parent is aware of the importance of hygiene and protects the child beyond their capabilities. However, amid the constant juggle of responsibilities, some hygiene factors are often overlooked.  Of course, they undertake good hygiene practices like bathing kids regularly, washing hands before meals, brushing twice a day, using antibacterial wipes, etc. Regardless, many hidden hygiene blunders still creep in unnoticed. Not only do these mistakes affect children, but they also compromise family well-being, leading to infections. Ultimately, it derails efforts to maintain a healthy home. Here are healthy hygiene practices that parents often take no notice of. Alongside, you can find practical solutions to help you build a safer, cleaner environment for your little ones.  Ignoring Shared Surface Contamination The most touched, yet overlooked surfaces of the home, like door handles, remote controls, light ...